superAdmin@pranamYoga Yoga Teacher Training in India: What You Need to Know
With so many yoga teacher training program available, it can be hard to know which one is the best for you. That’s why we’ve put together this guide to help you decide if a yoga teacher training in India is right for you, and what you need to know before signing up. Whether it’s the inclusive nature of yoga or its physical demand that intrigues you, there are plenty of reasons why a yoga teacher training might be your cup of tea. The benefits of a yoga teacher training are numerous. Not only will spending time immersed in the art and science of yoga give you confidence, positivity and new teachings, but a certificate will also open doors when it comes to finding potential employers if you want to work as a yoga teacher.
What to look for in a Yoga Teacher Training in India?
Before you kick off your search for a yoga teacher training in India, there are a few things you need to think about. The first thing you’ll want to consider is your yoga experience. Do you have any yoga experience at all? Or do you have a yoga practice but no formal training? Finding out where you are as a yoga student will help you decide which training is best for you. Similarly, you’ll want to think about your goals and what you want to get out of a yoga teacher training. Are you hoping to become a yoga instructor? Or are you looking for something more general? Are you aiming to gain more practice for yourself when enrolling for a teacher training? There are different training types that focus on different things, so keep your goals in mind as you decide which is right for you. In addition to your yoga experience and goals, you’ll also want to think about your life outside of the yoga teachings. You’ll be living with a group of people in anintense, weeks long teacher training program, so it’s important to consider the environment you’ll be staying in as well. You’ll also want to consider your budget. A yoga teacher training can cost anywhere from $1,000 to $10,000, sometimes even more. A yoga teacher training in India can range from $1,000 to $2,000, with the average being $1,200.
The benefits of a Yoga Teacher Training
There are tons of benefits to becoming a certified yoga instructor. From more confidence to better sleep, there are a number of reasons why you might want to pursue a yoga certification. Of course, a lot of the advantages are based on the intense asana practice you’re doing every day.
For example, can it help withbetter sleep. Yoga can help improve your sleep by decreasing stress and anxiety, which are two huge contributors to insomnia. Also, will it support an increased confidence. Yoga is an incredible confidence booster. You’ll be spending time learning about yourself and what makes you tick, and you’ll come out feeling more confident in your abilities.
Another plus point is injury prevention. One of the best things about yoga is that it’s great at preventing injuries. In a yoga teacher training program especially, you’ll learn how to go into posture correctly. Yoga is a low-impact type of exercise, so it’s perfect for those who want to stay active but don’t want to put their bodies at risk.
Yoga can help you in all aspects of health, including digestion and heart health. By practicing yoga and meditating regularly, you’ll be better equipped to deal with life’s daily stresses and have better overall health as a result.
As you can see, the physical part of the yoga teacher training alone, with often two times classes per day, is already highly beneficial for you. The intellectual part of a teacher training program is nevertheless not to be forgotten! All the knowledge you are going to intake regarding yoga and its philosophies are highly valuable for your personal growth and understanding of the body, mind and soul.
How to find the right program for you?
Finding the right yoga teacher training in India first requires finding the right program for you. There are a number of things you should consider when you’re choosing a program, including the length of the program. The average yoga teacher training program lasts anywhere from one to two months, though some can last even longer. The length of the program will depend on your experience and goals.
Moreover, knowing your price range will help looking for the right course. The cost of a yoga teacher training can fluctuate depending on where you live, where you go, and what you get. Knowing your price range beforehand will help you find the program that fits your budget.
Pay attention to the types of availableprograms. There are tons of different types of yoga teacher training programs out there. You can find general yoga teacher trainings that focus on yoga for all levels or you can find certifications that focus on a specific type of yoga, like prenatal yoga or restorative yoga.
Think about what you want to get out of a yoga teacher training program regarding the teaching perspective as well. Do you want to learn how to teach yoga to all levels? Or do you want to learn how to teach yoga to specific groups?
In the end, look at the specific benefits of the program of your choice. You’ll also want to find out the reviews of the program you’re considering. Different yoga teacher trainings can cover different topics and have different focuses, so make sure you know what you are signing up for.
The Importance of Certification
Every yoga teacher training in India comes with a certification. After a 200hr yoga teacher training, you’re officially able to call yourself a yoga instructor. And after a 300hr yoga teacher training you can probably call yourself a teacher. Most yoga teacher trainings have you take exams at the end of the program. If you pass your exam, you’ll receive a certification, which proves to employers and others that you have the required knowledge to teach. Pay attention to the kind of certificate, you’ll receive. Is it recognized from the Yoga Alliance? While you can still find work as a yoga instructor without any certifications, a diploma will open more doors and provide more options for you when it comes to finding a job.
How much does a yoga teacher training cost?
The cost of a yoga teacher training can vary, depending on where you live, where you go, and what you get. There are tons of different types of yoga teacher trainings, and many of them have different price ranges. Some programs are more general or have bigger class sizes and therefore offer a program to a lower cost. Others, like yin yoga or restorative yoga, are more specialized andare often more expensive.
Things to Know Before Signing Up
- Make sure you’re ready. One of the most important things before signing up for a yoga teacher training is to make sure you’re ready. Spending time in a yoga teacher training is a big commitment, so you’ll want to make sure you’re prepared to make the time and effort required. It’s important to be mentally prepared for the amount of work that will be involved.
- You’ll be spending a lot of time with others. While you’ll learn from an instructor and be surrounded by other students, you’ll be spending a lot of time with other people. This can be a good or bad thing depending on your preferences, so it’s important to think about your personality and where it will fit in with others.
- You’ll be living with a group of people. Many yoga teacher training programs put students in hostels or apartments, so you’ll be living with other students and sharing space with them.
- You’ll be eating lots of different foods. Food is an important part of yoga and daily life in India. It’s important to know that you’ll be eating lots of different foods, so make sure you’re prepared for that.
Is a Yoga Teacher Training in India Right for You?
It can be challenging to know if and which yoga teacher training is right for you. The best way to find out is to start to research programs and seewhat’s out there. You can visit online forums, like Reddit, and read what others have to say about yoga teacher trainings. You can also reach out to friends who have attended yoga teacher trainings to ask about their experiences. Once you have a list of potential programs, you can start to compare them. Look at the program length, the costs, and what you can expect. Once you’ve narrowed down your list, it’s time to put yourself out there. Start contacting the programs and asking questions. Make sure to get all your questions answered so you can make the best decision for yourself. Good luck!