Yoga Teacher Training

Yoga Teacher Training in india with Pranam Yoga Joseph

200 Hour Yoga Teacher Training Course in India

Join our 200 Hour Yoga Teacher Training Course in India for 28 days, become a certified and confident yoga teacher. For 1 month you will dive into a Yogic Lifestyle by studying Yoga asanas including biomechanics and applied anatomy. You will also dive deep into Yoga philosophy, pranayamas, ayurveda, mantras, mudras and meditation etc. A 200 Hour yoga TTC in India is a unique experience and the best way to learn the roots of Yoga, deepen your practice, meet amazing people, experience South Indian culture and traditions, and most of all share a way of living with passionate people. We train our students to be great teachers for themselves first, so they can become mindful teachers for others. We provide an intense learning program for you to find your voice as a teacher and build up the confidence you need. We have been refining our 200h Yoga Teacher Training Course in India for over a decade to implement a modern and dynamic approach, making a unique blend of Traditional Hatha Yoga and Hatha Vinyasa.

Highlights

200-Hour Yoga Teacher Training - Dates

100 hour Yoga Teacher Training Course in India

A 100 Hour Yoga Teacher Training Course in India is perfect for you, as long as you are a beginner who wants to deepen your practice. If you are curious about becoming a yoga teacher, or simply want to learn the basis of Yoga, but you are not able or ready to commit to a full 200 Hour Yoga Teacher Training Course in India, our 100 Hour TTC is a great way to start. This course is also a good option if you have time constraints as it will last only 2 weeks. The training is the first half of our 200 Hour Yoga TTC in Kerala and follows the same structure, content, and teaching approach. You will learn the fundamentals of Traditional Hatha Yoga and Hatha Vinyasa with a dynamic and modern approach. You will study asanas including biomechanics and applied anatomy, and you will also learn philosophy of Yoga, pranayamas, ayurveda, mantras, mudras, meditation. If you are ready to start your journey as a teacher, join us for 14 days and lay a strong foundation in Hatha Yoga and Hatha Vinyasa. You can complete this course later to make it a 200 Hour TTC and get the Yoga Alliance Certification accordingly.

5-Day Yoga Workshop in India

Refine your technique, reconnect with your practice, and explore the deeper aspects of yoga in this short yet powerful experience. This Yoga workshop in Kerala is designed for students who want to evolve in their asana practice with proper alignment, hands-on adjustments, and thematic classes that focus on backbends, twists, forward folds, and more.

Over five days, you’ll also explore breathwork, meditation, yoga philosophy, and an introduction to Ayurveda. Whether you’ve already completed a Yoga Teacher Training in India, or you're looking for a meaningful step before committing to one, this workshop is a valuable opportunity to go deeper, learn from experienced teachers, and immerse yourself in traditional Hatha Yoga.

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Why choose Pranam Yoga Joseph for your Teacher Training Course in India?

We focus only on one style for our Yoga Teacher Training Course in India: Hatha Yoga and Hatha Vinyasa

We genuinely make the choice to teach only Traditional Hatha Yoga and Hatha Vinyasa in our 100, 300 and 200 Hour Yoga Teacher Training Courses in India. We truly believe that the best way to grow into your practice, get much deeper knowledge, become a mindful and skilled teacher is to focus on one style at a time. A Yoga Teacher Training Course in India is intense, so we do prefer you to take your yogic learning step by step. This is why we do not blend multiple yoga traditions, so that we can focus on one style in our Teacher Training Course throughout the month. However, we do blend traditional Hatha Yoga with modern teachings such as applied Yoga anatomy and alignment classes. In that way, for one month you will dive deep into one style, learn the conventional approach but also integrate the modern knowledge such as biomechanics, functional alignment and applied anatomy. By staying rooted in a single method, you build clarity, confidence, and real depth in your understanding.

We train our students to become great teachers for themselves first, then for others

We have been welcoming students to our 200 Hour Teacher Training Course in India for decades: for each one of them we have observed real changes, whether it is in their body or in their mind. Many of the students that choose our Yoga TTC in Kerala have the goal to become better practitioners, however they are not yet ready or willing to teach others. At Pranam Yoga Joseph, we promise that you will indeed deepen your practice through intense yoga classes. The reason is because we teach you how to be a teacher to yourself. From our experience, we became mindful and skilled instructors because we spent many years learning from our own body, by practicing hours in our daily life. Students that graduated from our school have mastered how to understand and work with their own body. This is why they can understand other people’s anatomy, and work with them mindfully. Therefore, during our 200 Hour Teacher Training Course in India, you will integrate how to build a Yoga class and how to guide your students through Asanas. On top of that you will also learn how to become a teacher to yourself, so you can be a great teacher to others.

Varkala, a great place for your Yoga Teacher Training course in India

Pranam Yoga Joseph School is located in Varkala, Kerala, a state in South India. Although you could choose any other place to complete your Yoga Teacher Training Course in India, we genuinely (and modestly of course) believe Varkala is the best place. First of all, Kerala is the land of coconut trees: in Malayalam, the local language, Kera means coconut tree, Alam means land. In that way, living in Varkala means being surrounded by coconut trees. Secondly, Varkala is a coastal city with many beaches where you can enjoy the sunny days and warm weather, which is also ideal to dive deep into your yoga practice and have fast improvements. You can visit many beautiful temples, enjoy different traditional dance and singing shows on sundays. Then, Varkala is a city where you can try several styles of yoga classes in one of the 40 schools, experience different types of massages, explore various restaurants and coffees, and also try some ayurvedic cares. Last but not least, the traditional Kerala dishes and drinks here will amaze you with all the savours and colors, most of the cuisine being influenced by Ayurveda. In that way, when you choose to join our 200 Hour Teacher Training Course in Kerala, you will experience the South Indian culture and traditions. You will have many options to fully experience your time in Kerala and the Teacher Training Course in India, and we will make sure that you truly enjoy it and make it memorable for you.

A Yoga Alliance Registered School

Yoga Alliance is a non-profit global organization which promotes and supports the integrity and diversity of yoga teaching. This structure registers all yoga teachers and training schools around the world, while establishing standards and promoting self-regulation. Its aim is to ensure quality instruction and safety in the Yoga area. That being said, Pranam Yoga Joseph is a Yoga Alliance registered School (RYS). This means that our Teacher Training Course in India meets the international standards set by Yoga Alliance. Our curriculum, teaching methodology and faculty are recognized by the global organisation, and align with the guidelines for quality yoga education. In that way, all of our graduated students are eligible to register with Yoga Alliance as an RYT (Registered Yoga Teacher) once they have completed our Teacher Training Course in Kerala. This registration gives you the opportunity to accumulate credits (RYS) as a teacher and opens doors for you to teach worldwide with credibility.

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Our school

Pranam Yoga Joseph is a yoga school in India that was established in 1988. We offer Yoga teacher training courses (100, 200 and 300 Hour), workshops, and drop-in classes. Our courses have been developed by some of the best and most renowned yoga experts in India. We offer a wide range of yoga courses that help individuals explore their own potential and improve their mental, physical, and spiritual well-being. Our lead teacher, Joseph, has been practicing yoga almost his entire life and has been teaching for over 35 years. He passed his knowledge to his son, Joyal, who has also traveled all over India to learn from the best Yoga teachers. Now, Joseph and Joyal teach teach Hatha yoga, Hatha Vinyasa and alignment classes in Varkala, from September to April. They run Pranam Yoga Joseph together, making the place not only a yoga school, but also a welcoming and family environment. In our school, we make sure that our students feel at home, in a safe space to learn and to forge lifelong bonds. Our aim is to spread the authentic knowledge and practices of traditional yoga to the world, with a modern and dynamic approach. We are willing to support everyone in building a better yoga practice and adopting a yogic lifestyle.

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Meet Your Teachers

Joseph Yoga Teacher

Joseph Konnoth

Founder & Head Teacher

Joyal George Yoga Teacher

Joyal George

Lead Trainer & physiology of yoga

Dr Anish Yoga Teacher

Dr. Anish

Anatomy & Ayurveda

Sunil Yoga Teacher

Sunil

Yoga Philosophy

Shajahan Yoga Teacher

Shajahan

Pranayama & Meditation

Our Facilities

What our students say

EXCELLENT
Based on 216 reviews
María Rodríguez Páez
María Rodríguez Páez
17 August 2025
Ha sido genial. Incluso si nos practicas yoga con regularidad, Joyal se adapta a cada persona para que tenga la mejor de las experiencias. Muy recomendable
Letizia
Letizia
15 August 2025
Ho avuto la fortuna di partecipare ad alcune lezioni con il maestro Joyal. È stata un’esperienza indimenticabile che porteró sempre con me. Spero di poter tornare un giorno a praticare yoga in questo posto magnifico🙏🏼🩵
Maugane Dvl
Maugane Dvl
23 July 2025
I did my 200h TTC at the end of 2024. It took me a while to write this review because it meant acknowledging that it was over.We were a small group of 7 women. I arrived with a lot of chronic pain in my back pain and shoulder. I received so much support. Joyal is such a pedagogic and gifted teacher. The way he teaches is truly inspiring. He pushed me in many different ways (always mindfully) and by the end of the training I was able to literally stand on my head, while before getting there I was not even able to cut a carrot without crying. The way he and his dad Joseph know the human body is truly exceptional. I felt so safe and seen and it taught me a lot about how most of our boundaries are purely mental. I grew as a person and as a teacher. When I was struggling Joyal shared tips and tricks on how to cope that went far beyond the scope of a yoga teacher, and Joseph checked on me repeatedly to ensure I was ok. I left with a glow that never truly faded even half a year later. It transformed my life and my pain in a way I never thought was possible. The insights I took with me allow me to live every day in much more peace and serenity than ever beforeThank you for such a life changing experience. I cannot wait to come back to this place that will forever feel like it holds a peace of me now. 🤍++ shoutout for Shaji, Dr Anish, Sunil our amazing teachers of pranayama, ayerveda/anatomy and philosophy; Satyam for taking care of us; the women cooking for us delicious meals every day and Biju for the after practice coconuts
Rocio Y
Rocio Y
10 May 2025
I went to two drop in yoga classes with Joseph and they were totally amazing. He has lots of experience, he takes you through challenging postures explaining in a personalized way. He is also super nice!! I really liked his style I would definitely would like to try a TTC at his school !
Déborah BOUSQUET
Déborah BOUSQUET
8 April 2025
Une expérience incroyable ! Pranama Yoga Joseph est un endroit où règne la bienveillance et le partage. Un petit groupe d'étudiants de quoi créer de bons liens et apprendre davantage. Des professeurs à l'écoute et toujours présent. Et des repas FABULEUX ! Je recommande +++++
Till Ehrmann
Till Ehrmann
7 April 2025
I completed the 200hrs Hatha Teacher Training in March and I really enjoyed it! Joyal is an amazing and knowledgeable teacher, explaining postures and adjustments perfectly. His father Joseph is the founder and head teacher, always in a good mood and there to help you go deeper into a pose. The program is intense but your progress is therefore incredible! The guest teachers for the pranayama, mantra, and anatomy classes were also great. There's also an introduction into ayurveda. The home-cooked food was delicious, especially the breakfasts. Before I took the course I wasn't sure if I would want to teach but Joyal, Joseph and the team gave me the confidence, skill and motivation to do so. For that I'm very grateful!
goutham p
goutham p
21 March 2025
"My recent yoga teacher training at Pranam Yoga Centre in Varkala was truly transformative. Yes, the days were long and challenging, pushing me both physically and mentally. However, the rewards were immense. I've gained incredible flexibility and a newfound sense of inner calm. The instructors were knowledgeable and supportive, creating a nurturing environment for growth. If you're looking for a rigorous yet deeply rewarding yoga teacher training, Pranam Yoga Centre is the perfect place."
Frederike Bauer
Frederike Bauer
21 March 2025
Ich habe dieses Jahr im Januar mein 200 TTC bei Joyal und Joseph (Sohn und Vater) absolviert und hatte eine wunderbare Zeit. Wir waren eine kleine Gruppe von 7 Teilnehmern durchmischter Alters- und Fitnessklasse. Die Gruppengröße war perfekt, da jeder bei der Asanapraxis individuell gefördert und gefordert wird. Joyal unterrichtet mit ganz viel Leidenschaft und Geduld, sodass sich zum einen die eigenen Praxis verbessert und er zum anderen sehr gut erklären kann wie man eigene Schüler korrigieren kann. Pranayama, Meditation, Philosophie und Anatomie kommen externe Lehrer, die ebenfalls sehr kompetent und mit viel Leidenschaft unterrichten (Shaji, Sunil und Dr. Anish). Die Yogaschule wird unterstützt durch ein Küchenteam, das drei Mal täglich frische, köstliche und vielfältige Mahlzeiten zubereitet, die immer einer Proteinquelle (Hülsenfrüchte, Eier, Paneer), Früchte/Gemüse, Reis/Brot etc enthalten. Die Schlafräume sind geräumig. Die Stimmung war sehr familiär und der Unterricht intensiv. Für die Nachmittagspraxis kommen auch externe Schüler, die teilweise seit Jahren für die Yogaschule nach Varkala zurückkehren. Ich habe lange gesucht bis ich diese Schule gefunden habe und bin sehr dankbar dass sich das lange Suchen gelohnt hat. Ich möchte ebenfalls zurückkommen und meine Asanapraxis mit Joyal und Joseph vertiefen. Ich danke euch von Herzen für alles 🙂
Gracie Brampton-Greene
Gracie Brampton-Greene
20 March 2025
I recently completed my 200-hour Yoga Teacher Training at Pranam Yoga Joseph. From the moment I arrived, I felt welcomed into a supportive and inspiring community. The instructors are incredibly knowledgeable, passionate, and dedicated to their students' growth—not just as teachers but as individuals.The curriculum was well-structured, covering everything from asana practice, alignment and pranayama to philosophy, anatomy, and teaching methodology. I especially appreciated the emphasis on mindfulness, self-awareness, and the deeper aspects of yoga beyond just the physical postures.This school truly stands out for its authentic approach, where a deep love for the practice is at the heart of everything they do. I highly recommend it.
sara sa
sara sa
19 March 2025
初めてのインド、初めてのTTC200でしたが、こちらのスクールで素晴らしい体験ができました。 少人数クラスなので、一人ひとりの体の状態に合わせて、アシストしてくれたり、より深いポーズをするにはどうしたらいいのか教えもらえました。初心者から上級者まで、どんなレベルであっても、充実したトレーニングを受けられると思います。 また、ローカルフードを使ったヴィーガン料理は栄養たっぷり、野菜たっぷりで、ヘルシーで美味しい料理を楽しみました。 人生でとても意義深い1ヶ月を過ごせました。Joyal,Josephはじめ、他の先生方やスタッフに感謝です。