Yoga vacation

Looking for a place to stay which offers food and an immersion into a Yoga practice?

Throughout the years, we have met many travelers in Varkala, most of them joining our classes or courses. We have understood that most people coming to this coastal town are seeking a yoga experience, trying different asana classes, meditation sessions, pranayama, etc. around Varkala. Many people keep coming back here every year and we love to see familiar faces joining our classes. For those people, and anybody new to yoga who is travelling to Varkala, we have designed a new type of stay, to give the experience of a real Yoga vacation. We will welcome you to our place, offering you an accommodation with a private bathroom and freshly cooked meals 2 times a day (except on Sundays). Whether you want to stay for 1 week or more than a month, you will be able to join different sessions from monday to saturday: Pranayama, Asana, Meditation / Yoga Nidra.

We give you the opportunity to experience the Yoga lifestyle

Pranayama & Meditation
Yoga nidra & Meditation
Asana

The accommodation A private room including a private bathroom and a balcony

Laundry service (pick up and drop off within 48 hours - 20 INR per piece of cloth)
Cleaning service
Fresh bedsheet and towels provided

The food

Breakfast and Dinner included, except on Sundays
Homemade food, freshly cooked daily, vegetarian meals only, traditional Kerala dishes

The Classes

We offer different classes to help you disconnect from your routine, and reconnect to yourself, your body, your mind, and your soul.

Asana Classes.

What is Asana?

Asana is the physical posture of Yoga. The goal of Asanas (postures) is to prepare your body to stay in a seated position for meditation. Asanas classes will help you release tensions in your body, making it stronger, more flexible and stable. Practicing Asanas also helps in removing the focus on your body when you’re in meditation.

During your stay with us, you have the option of the level of Asana classes you would like to attend. You can choose between a beginner and an intermediate level for your daily asana classes. The stay includes 2 classes a day.

Beginner classes will take place upstairs in the shala, in the same place where you will have your accommodation. The morning class is from 8 am till 9:15 am. The evening class is from 4 pm till 5:15 pm.
Intermediate classes will take place in another location – 10 minutes walk from your accommodation (a good warm up!). The morning class is from 9 am till 10:45 am. The evening class is from 4 pm till 5:45 pm.

Pranayama Classes

What is Pranayama?

Prana means life force or vital energy. Ayama means extension or control. Pranayama is the practice of regulation of the breath. These breathworks will help you calm yourself, clear your mind and prepare your body before meditation.

We will provide a pranayama session every morning, before your asana class, from 7 am till 7:50 am. During this session, you will explore and practice up to 2 types of pranayama, followed by some meditation.

Yoga Nidra

What is Yoga Nidra?

Yoga nidra means “Yogic sleep”. It is a type of relaxation where you lie down in Savasana, and experience a state in between sleep and awake, a state of awareness while being fully relaxed. This practice helps calm yourself, releasing stress from both body and mind. After this, you will experience a better sleep at night.

Meditation

What is Meditation ?

Meditation is the practice of training the mind to become more aware, steady, and present. It involves observing thoughts, sensations, or the breath without constantly reacting to them. Meditation helps the mind become calmer and develops greater clarity and concentration. This practice can be done by yourself, or it can also be guided by a teacher.

3 evenings per week (Tuesday, Thursday and Saturday), you will have a 45 minutes session of Yoga Nidra or Meditation, depending on the day.

Booking

The stay is a minimum of 1 week (7 days), with a maximum of 3 months (90 days). You can book only 1 month (30 days) at once. To extend more than 30 days, please contact us.

To book your Yoga Vacation with us, choose your date of arrival, and select the number of days you intend to stay with us

To confirm your booking, you will need to pay a deposit of 50 % of the total fee. The remaining payment will proceed at your arrival.

Cancellation 7 days before your check-in date – the deposit is fully refunded.

Cancellation between 48 hours and 7 days before your check-in date – half of the deposit is refunded.

Cancellation less than 48 hours before your check-in date – deposit is non-refundable under any circumstances.

Pricing

The price includes:

1 week (7 nights) - €217 EUR

2 weeks (14 nights) - €406 EUR

1 month (30 nights) - €810 EUR

Enquire About This Course

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